A CGM is a small device that tracks your glucose levels continuously and in real time. You place the device on the back of your arm and wear it for 14 days. By scanning the device with the NutriSense app on your phone, you can see how your glucose is changing in real time and in response to all types of variables, such as food, exercise, stress, and sleep. It can help you understand how your body responds to these different variables so you can improve your health.

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