Logging your activities will help our dietitians get a better idea of your exercise, fasting, and sleep schedules.
To log an activity:
- Tap the + button in the bottom center on the main dashboard (you can also tap and hold a point on the glucose graph)
- Tap the Activity icon
- Select the activity type, set the start and end time of the activity, and write a short description
- Hit the Save button
Apple Health Sync
If you have an Apple watch or use other third party apps that sync to Health Kit, NutriSense will automatically sync Workout and Sleep activities for you daily. They will appear on your dashboard automatically!